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Good Food for Life

Maggie Davis’  book, Good Food for Life: Planning, Preparing and Sharing, has been published and is available on Amazon and in bookstores. Click on the photo to see more.

Click here to listen to Mindy Todd (WCAI – The Point) interview Maggie about Good Food for Life

“Do you want to have more energy? Want to be around to see your children and grandchildren get married and raise their families? Read this book… and then live it.”

Matthew Kelly, New York Times bestselling author of The Rhythm of Life

 

 

Sesame Asparagus

 

Whenever I can find fresh asparagus, I find myself buying 2 pounds just to make this simple but elegant dish. I sometimes peel the asparagus if the stalks are very large or the skin seems thick.

All you need to do is to place the asparagus on a plate or in a glass container such as the one shown here and microwave for approximately 90 seconds per pound. Then immediately plunge the asparagus in icy cold water with lots of ice cubes to stop the cooking. Then drain the stalks and pat dry on an absorbent kitchen towel.

Simply drizzle some toasted sesame oil (about 2-3 tsp per pound) and sprinkle with white and/or black sesame seeds. Store in the refrigerator for up to 4-5 days, but I find it seldom lasts that long. It makes a great snack, a colorful addition to a salad or lunch, or heated for a great side dish for dinner. It’s also a great dish to bring to a picnic or pot luck…

Natural Living with Plant Based Products

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Are you worried about the safety and health of the products you’re using in your home?

Are you tired of needing so many different cleaners to do all your household chores?

Have you tried other “green” or “natural” cleaning products, but were disappointed with the results?

Do you dream of having one product that would do everything? And be affordable?

Then you’re invited to join Maggie for an upcoming class and demonstration (Call 508-896-9080 for April and May dates) at her office (26 Wampum Drive in Brewster, MA). Join Nutritionist Maggie Davis for this Essential Oils Cape Cod event that will help you, your family and your pets live life to your healthiest. Eating right and exercise are vital components of a healthy lifestyle but your home environment and the products you use everyday may be undermining your overall health efforts…

  • Learn Affordable Ways to Ditch the Chemicals and Switch back to Nature for your cleaning, personal care, make-up and scenting in your home…
  • Find out why Maggie uses Young Living products in her office and at home and how you can start to make your life naturally healthier, too!
  • Learn 5 ways you can totally afford Young Living products
  • Feel good about your home and the safety of your family, friends and pets
    There is no cost for this event but advanced reservation is necessary since space is limited.
    Email Maggie at maggiedavis@comcast to reserve your spot, for more details about this event, or to schedule an event for your group of friends!

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Healthy Nutrition for Individuals with Disabilities & Their Families

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Maggie will be presenting a Nutrition Training session as part of The Healthy Aging Initiative that is being offered at no cost by Cape Abilities. These trainings are made possible by a generous grant from the Cape and Islands United Way. This session will address nutrition issues and eating challenges in IDD individuals and will provide strategies to caregivers and families to promote healthy aging, weight management and overall well-being.

Wednesday, November 15, 2017

4-5:30pm

Cape Abilities Park Center office

100 Independence Drive, Hyannis

Training is limited to the first 50 people.

Please RSVP to Carol Gorman at cgorman@capeabilities.org

or at 508-778-5040 ext. 804

 

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