3/18/17 Class: Probiotics & Prebiotics: Are you getting enough of the right stuff?



There are lots of probiotics out there, in the supermarket, healthfood store, drugstore, discount store and online but figuring out which one is the best may not be that simple. Even probiotics that are expensive may not be the highest quality and best probiotic strains.


  • Are you taking a probiotic?
  • Who recommended it?
  • How many strains does your probiotic contain?
  • Should you buy off the shelf or in the refrigerated section?
  • What is the potency?
  • Are you taking the right probiotic for your particular needs?
  • Are you taking it at the right time to get maximum benefit?

These are important questions that can impact your health, your digestion, your weight and your immune system. And if you are taking a probiotic, are you providing those beneficial organisms with the right fuel (prebiotics) to help them take up residence in your gut? We’ll also look at food sources of probiotics…

Bring in your probiotic and your questions for an informative session with Nutritionist, Maggie Davis. You will leave having answers to all of these questions…

Where: Live Nutrition, 26 Wampum Drive, Brewster, MA 02631

When: Sat, March 18, 2017 at 10am – call 508-896-9080 to make a reservation or inquire about other upcoming dates. Fee $25 – preregistration required


Clean up your Act: Plant Based House Cleaning


Learn how to clean your home or workspace without harmful chemicals… You will learn ways to simplify your cleaning, save money and keep your environment as healthy as the food you eat.

You may be trying to eat right and select the best foods available for you, your family and even your pets but are you paying as much attention to the products you are using to keep your kitchen, bathroom and your living environment as clean and healthy as possible?

Here are 10 reasons to start cleaning green with plant based cleaners:

  1. Make your home safer for you, your family and your pets
  2. Protect your health by avoiding chemical cleaners
  3. Cleaner indoor air
  4. Help the environment
  5. Save Money
  6. Make cleaning easier and simpler
  7. Give back to your community and the planet
  8. Know what’s in your cleaning products
  9. Become a green role model
  10. Create your own products

Call Live Nutrition at 508-896-9080 or email to find out when the next class is scheduledHouse Cleaning Woman


Enhance Your Holidays with Essential Oils

YL Xmas catalog photo

Experience the fragrance of essential oils for the holidays as well as ideas for stocking stuffers, gifts of scents, edible goodies, oils to use in cooking, and toiletries.

Sample some seasonal scents and learn to make personalized gifts by infusing them with your own blends of essential oils.

Whether you are new to essential oils or already enjoying the oils in your home already, come join me for this session!

Call Live Nutrition at 508-896-9080 to reserve your spot.    Saturday 11/19 at 9am – $15 each or Bring a Friend for $10 each




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